The second phase of the fat burning kitchen book focuses on quality foods that should be included in your diet plan. These foods will provide you with all the essential nutrients your body needs, while at the same time they will assist in fat loss. Everything your body needs when it comes to clean eating, you can find in this part of the book. Below you can see the table of contents for the remaining 13 chapters.
Chapter 11 – High quality – protein-grass fed beef or bison, wild caught fish, free-range chicken, whole (free-range) eggs
Chapter 12 – Raw dairy milk and cheese
Chapter 13 – Grass fed dairy butter, coconut oil, lard
Chapter 14 – Nuts-Almonds, pecans, walnuts, pistachios, Brazil nuts, cashews, macadamia nuts
Chapter 15 – Avocados
Chapter 16 – Organic berries
Chapter 17 – Organic dark green leafy vegetables
Chapter 18 – Healthy Sweeteners: Real Maple Syrup, Raw honey, Stevia
Chapter 19 – Healthy real Food Energy Bars
Chapter 20 – Dark Chocolate
Chapter 21 – Herb Teas
Chapter 22 – Items to Keep in Your Kitchen
Chapter 23 – The Transformation Has Begun
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The Fat Burning Kitchen Pros and Cons
– Simple and easy to read and apply. When compared to some other books of this kind, this book is fairly easy to read and understand. Mike Geary goes step by step in explaining what foods are good/bad for your health and weight loss and why.
– The book is written by Mike Geary & Catherine Ebeling, two experts in their fields. Mike is a renowned nutritional expert and a fitnes trainer. Catherine is also a ceryified nutritionist. They both made some really good efforts to answer all the questions you may have about healthy/unhealthy foods in the book.
– This is a very good weight loss program according to many people that left reviews on the net.
– You will also learn how to control hunger and cravings.
– You will not only lose fat, but improve your health because you are changing your eating habits. Many people claimed they improved their blood pressure, insulin sensitivity etc.
– Besides nutrition, the book covers the main aspects of training for fat loss.
– There are detailed videos with additional nutritional information for your health included in the program.
– The product is downloadable which means no waiting. You’ll get instant access to the program.
– No side effects. The fat burning kitchen is scientifically proven and only suggests natural ingredients and foods.
– Money back guarantee. If you are not satisfied with the product, you can ask for a full refund in 60 days.
– You may need to make many changes in your dieting habits depending on how healthy is your current diet, which can be a really difficult thing.
– The book cannot be purchased in your local store. It’s only available at the official website.
If you are ready to make changes in your lifestyle, then The Fat Burning Kitchen is a real good product for you. It is highly recommended ebook for anyone that wants to lose fat and keep it off. Hundreds of people have used this book and got great results.
If you had hard time losing weight before and your workouts were in check, then maybe you were eating some of the foods that make fat loss nearly impossible. This book will teach you how to recognize and get rid of them.
Click below to get instant access to Mike Geary’s 3 offers “The Fat Burning Kitchen” , “The Truth About Abs” and “101 Anti-Aging Foods”